Walk With a Doc
Take a Step Toward Better Health
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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.
Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.
You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way!
Events
Walk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.
Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.
Upcoming Walk with a Doc Events
January
8:00 AM Saturday, January 25, 2025
City Park
City Park near Thatcher fountain
Directions
17th avenue near Esplanade
If gates not open parking is okay
In drive in front of east high school
Topic: Knee Arthritis
Hosted by: Dr. Grace Alfonsi, Family Medicine Physician
February
9:00 AM Saturday, February 01, 2025
South Denver Cardiology
Directions
Plenty of free parking
Topic: TBA
Hosted by: South Denver Cardiology
8:00 AM Saturday, February 08, 2025
Crestmoor Park
Crestmoor Park
Directions
Off of S. Locust and Cedar (Near Alameda) Streets
Meet near the tennis courts
Plenty of free parking
Topic: TBD
Hosted by: Dr. Howard Weinberger
8:00 AM Saturday, February 22, 2025
City Park
City Park near Thatcher fountain
Directions
17th avenue near Esplanade
If gates not open parking is okay
In drive in front of east high school
Topic: TBA
Hosted by: Dr. Grace Alfonsi, Family Medicine Physician
March
8:00 AM Saturday, March 01, 2025
Bible Park
Bible Park
Directions
Off of Yale between Monaco and Quebec Streets
Meet near the baseball diamond
Plenty of free parking
Topic: TBD
Hosted by: Dr. Howard Weinberger
9:00 AM Saturday, March 01, 2025
South Denver Cardiology
Directions
Plenty of free parking
Topic: TBA
Hosted by: South Denver Cardiology
8:00 AM Saturday, March 29, 2025
City Park
City Park near Thatcher fountain
Directions
17th avenue near Esplanade
If gates not open parking is okay
In drive in front of east high school
Topic: TBA
Hosted by: Dr. Grace Alfonsi, Family Medicine Physician
April
9:00 AM Saturday, April 05, 2025
South Denver Cardiology
Directions
Plenty of free parking
Topic: TBA
Hosted by: South Denver Cardiology
8:00 AM Saturday, April 19, 2025
Crestmoor Park
Crestmoor Park
Directions
Off of S. Locust and Cedar (Near Alameda) Streets
Meet near the tennis courts
Plenty of free parking
Topic: TBD
Hosted by: Andrew M. Freeman, MD
8:00 AM Saturday, April 26, 2025
City Park
City Park near Thatcher fountain
Directions
17th avenue near Esplanade
If gates not open parking is okay
In drive in front of east high school
Topic: TBA
Hosted by: Dr. Grace Alfonsi, Family Medicine Physician
May
8:00 AM Saturday, May 03, 2025
Cesar Chavez Park
Cesar Chavez Park
Directions
Off Tennyson in the Highlands of Denver
Plenty of parking
Topic: TBD
Hosted by: Andrew M. Freeman, MD
9:00 AM Saturday, May 03, 2025
South Denver Cardiology
Directions
Plenty of free parking
Topic: TBA
Hosted by: South Denver Cardiology
8:00 AM Saturday, May 31, 2025
City Park
City Park near Thatcher fountain
Directions
17th avenue near Esplanade
If gates not open parking is okay
In drive in front of east high school
Topic: TBA
Hosted by: Dr. Grace Alfonsi, Family Medicine Physician
June
8:00 AM Saturday, June 21, 2025
Crestmoor Park
Crestmoor Park
Directions
Off of S. Locust and Cedar (Near Alameda) Streets
Meet near the tennis courts
Plenty of free parking
Topic: TBD
Hosted by: Andrew M. Freeman, MD
8:00 AM Saturday, June 28, 2025
City Park
City Park near Thatcher fountain
Directions
17th avenue near Esplanade
If gates not open parking is okay
In drive in front of east high school
Topic: TBA
Hosted by: Dr. Grace Alfonsi, Family Medicine Physician
July
8:00 AM Saturday, July 12, 2025
Bible Park
Bible Park
Directions
Off of Yale between Monaco and Quebec Streets
Meet near the baseball diamond
Plenty of free parking
Topic: TBD
Hosted by: Dr. Howard Weinberger
August
8:00 AM Saturday, August 16, 2025
Crestmoor Park
Crestmoor Park
Directions
Off of S. Locust and Cedar (Near Alameda) Streets
Meet near the tennis courts
Plenty of free parking
Topic: TBD
Hosted by: Andrew M. Freeman, MD
September
8:00 AM Saturday, September 13, 2025
Bible Park
Bible Park
Directions
Off of Yale between Monaco and Quebec Streets
Meet near the baseball diamond
Plenty of free parking
Topic: TBD
Hosted by: Dr. Howard Weinberger