Walk With a Doc
Take a Step Toward Better Health
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Simple walking improves your health. Just 30 minutes of walking a day can reduce your risk of heart disease, improve blood pressure and blood sugar, elevate mood, and reduce risk of osteoporosis, cancer, and diabetes.
Join your doctors on a monthly walk to improve your health, learn about important health topics, and meet new friends interested in improving their health with you.
You'll get to spend time with your physicians, get to know them, and ask medical questions in an informal, relaxed, and fun way!
Transcript
I have a cure for you believe it or not.
I can get you better with virtually any disease that you have simply through walking and lifestyle
modification.
So come join us once a month on Saturday mornings where we walk with a doc and you'll find that
we have a local expert that comes and talks about a health topic near and dear to all
our hearts and then we go for a good brisk walk around the local park in the Denver area.
Join us and find out more about it at https://www.nationaljewish.org/walkwithadoc.
Events![WWAD group photo](/getattachment/e2c5ce70-3917-4249-9769-68bc74fad924/WWAD-Events.jpg)
Walk With a Doc events are FREE and open to all. We encourage you to bring your friends and family.
Events include free blood pressure screenings, free giveaways, and free refreshments sponsored by local shops.
Upcoming Walk with a Doc Events
September
8:00 AM Saturday, September 07, 2024
Bible Park
Bible Park
Directions
Off of Yale between Monaco and Quebec Streets
Meet near the baseball diamond
Plenty of free parking
Topic: Tick infections in Colorado with Dr. Jarred Eddy
Hosted by: Dr. Howard Weinberger
8:00 AM Saturday, September 28, 2024
City Park
City Park near Thatcher fountain
Directions
17th avenue near Esplanade
If gates not open parking is okay
In drive in front of east high school
Topic: Vaccine Update
Hosted by: Dr. Grace Alfonsi, Family Medicine Physician
October
8:00 AM Saturday, October 26, 2024
Crestmoor Park
Crestmoor Park
Directions
Off of S. Locust and Cedar (Near Alameda) Streets
Meet near the tennis courts
Plenty of free parking
Topic: TBD
Hosted by: Andrew M. Freeman, MD
8:00 AM Saturday, October 26, 2024
City Park
City Park near Thatcher fountain
Directions
17th avenue near Esplanade
If gates not open parking is okay
In drive in front of east high school
Topic: TBD
Hosted by: Dr. Grace Alfonsi, Family Medicine Physician
November
8:00 AM Saturday, November 09, 2024
Bible Park
Bible Park
Directions
Off of Yale between Monaco and Quebec Streets
Meet near the baseball diamond
Plenty of free parking
Topic: TBD
Hosted by: Andrew M. Freeman, MD
December
8:00 AM Saturday, December 07, 2024
Crestmoor Park
Crestmoor Park
Directions
Off of S. Locust and Cedar (Near Alameda) Streets
Meet near the tennis courts
Plenty of free parking
Topic: TBD
Hosted by: Andrew M. Freeman, MD
January
8:00 AM Saturday, January 11, 2025
Bible Park
Bible Park
Directions
Off of Yale between Monaco and Quebec Streets
Meet near the baseball diamond
Plenty of free parking
Topic: TBD
Hosted by: Dr. Howard Weinberger
February
8:00 AM Saturday, February 08, 2025
Crestmoor Park
Crestmoor Park
Directions
Off of S. Locust and Cedar (Near Alameda) Streets
Meet near the tennis courts
Plenty of free parking
Topic: TBD
Hosted by: Dr. Howard Weinberger