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Insect Sting Allergy (Ant, Wasp and Bee Stings): Reduce Exposure

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This information was reviewed and approved by Kanao Otsu, MD, MPH (3/31/2019).

It is important to know how to reduce the risk of bee, wasp and insect stings if you or a family member has a bee sting, wasp sting or insect venom allergy. 


Teach your child’s caregivers to recognize the symptoms of a sting and how to respond when avoidance strategies fail and a sting occurs.

Prevent bee stings, wasp stings, ant bites and other insect stings:

  • Wear protective clothing while outside to decrease exposed skin.

  • Wear long pants when hiking or mowing the grass and wear gloves while gardening.

  • Wear white or light-colored clothing. Dark clothing and clothing with flowery designs are more likely to attract insects.

  • Wear shoes rather than bare feet or sandals.

  • Use unscented deodorant, and rinse off perspiration after vigorous exercise. Insects are attracted to the scent of deodorants and perspiration.

  • Avoid the use of strong-smelling perfume, cologne, hair oil, hair spray or lotions, because insects may be attracted by their fragrance.

  • Cover food and drinks at outdoor events as much as possible.

  • Keep outside garbage covered. The smell of food attracts insects.

  • Use insect repellents, and keep insecticide available.

  • Do not knowingly approach or disturb the nests of stinging insects.

In addition to preventing exposure, it is important to be prepared to treat insect sting reactions in a variety of settings, including at home, school, day care, friend's houses and all other sites where your child spends time. This is called an Insect Sting Action Plan.