CALM

Calm is a new benefit for you from National Jewish Health. A free subscription to the Calm app is now available to every benefit-eligible employee, plus five of your family and friends. Whether you have 30 seconds or 30 minutes, Calm can help you reduce stress and anxiety, get better sleep and live a happier, healthier life. Explore relaxing Sleep Stories, guided meditations, mindful movement, focus music, tailored content for children, masterclasses, and more.

How to get started:

Visit this link: https://www.calm.com/b2b/njh/subscribe
Sign up with your personal email address or log in to an existing Calm account
Validate your Work Email Address
Once complete, you can download the Calm app and log in to your new account
Share Calm with up to 5 dependents over the age of 16 with these step-by-step instructions

Please note that Calm only shares aggregated user data. For more information, see their privacy policy at calm.com/privacy

How to invite friends and family:

https://business.calm.com/how-to-invite-dependents-to-utilize-your-calm-business-benefit/