Fish Tacos

Here’s a delicious and easy fish taco recipe from our kitchen, that’s a favorite among our patients and visitors. The slaw is a storehouse of antioxidants that protect against cancers and help reduce LDL (bad) cholesterol. It is also loaded with vitamins C and K. Enjoy!

 

Ingredients

  • 1 ea. lime, quartered
  • 4 ea. corn tortillas
  • 8 oz pre breaded (beer battered) cod

Slaw

  • ½ oz fresh jalapeno, minced
  • 4 oz cabbage, julienned 1/8” thick
  • 1 fl. oz plain yogurt
  • 1 oz red onion, minced
  • ½ oz cilantro, chopped

 

  • 4 oz salsa

 

Directions:

  1. Combine all ingredients for slaw and mix well.

  2. Bake fish – following manufacturers instructions.

  3. Steam tortillas 1 minute or until soft.

  4. Evenly portion fish onto tortillas.

  5. Top fish with slaw, then salsa.

  6. Garnish with limes and any other items like more cilantro, cotija cheese, scallions, avocados.